Garlic Parmesan Baked Shrimp: A Quick and Healthy Dinner Everyone Will Love
Looking for a dinner that’s healthy, packed with flavor, and ready in minutes? This Garlic Parmesan Baked Shrimp recipe is your answer. Whether you’re using fresh or frozen shrimp, you’ll have a mouthwatering meal on the table in under 20 minutes. It’s perfect for busy weeknights, yet elegant enough to serve guests. Plus, cleanup is a breeze!
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Why You’ll Love This Garlic Parmesan Baked Shrimp
This baked shrimp recipe checks all the boxes:
Fast and easy: Ready in just 15 minutes.
Healthy: Lean protein, no heavy sauces.
Flavorful: Garlic, lemon, Parmesan—need we say more?
Flexible: Use fresh or frozen shrimp, and customize to your taste.
Whether you’re cooking for your family or meal prepping for the week, this simple shrimp dish delivers.
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Ingredients You’ll Need
Here’s what you’ll need to make this irresistible shrimp dinner:
For the Shrimp:
1 pound large shrimp, peeled and deveined (fresh or thawed frozen)
2 tablespoons olive oil
4 cloves garlic, minced
1/4 cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
1 teaspoon lemon zest
Salt and pepper, to taste
Optional Garnishes:
Lemon wedges
Extra chopped parsley
Tip: If you’re using frozen shrimp, make sure they’re completely thawed before cooking for the best texture.
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How to Make Garlic Parmesan Baked Shrimp
1. Preheat the Oven
Start by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to make cleanup quick and easy.
2. Season the Shrimp
In a large bowl, toss the shrimp with olive oil, minced garlic, Parmesan, parsley, lemon zest, salt, and pepper. Make sure every shrimp is coated with that savory, garlicky goodness.
3. Arrange and Bake
Spread the shrimp in a single layer on your prepared baking sheet. Don’t crowd them—space is key for even cooking.
Bake for 12–15 minutes, or until the shrimp are pink, opaque, and slightly golden on top.
4. Garnish and Serve
Remove from the oven and serve immediately. Garnish with fresh parsley and lemon wedges for a bright, zesty finish.
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Serving Suggestions
This dish pairs perfectly with:
Garlic bread or crusty baguette
Steamed vegetables like broccoli or asparagus
A side salad for a refreshing contrast
Angel hair pasta tossed with olive oil and herbs
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Tips for Success
Don’t overbake: Shrimp cook fast! Keep a close eye so they stay tender and juicy.
Use real Parmesan: Freshly grated cheese offers the best flavor and texture.
Boost the flavor: Add a pinch of red pepper flakes if you like a little heat.
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More Easy Shrimp Recipes to Try
Love shrimp dinners? Try these next:
Spicy Honey Garlic Shrimp
Lemon Butter Shrimp Pasta
Shrimp and Veggie Stir-Fry
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Thank you for stopping by — and happy cooking!