🥤 KEFIR COCKTAIL FOR WAIST REDUCTION 🍎
A refreshing and healthy drink that will help you shed those extra centimeters around your waist! Kefir is rich in beneficial bacteria, and apples are packed with fiber and antioxidants. ❤️
❤️ Per 100g: 57.81 kcal
P/F/C: 1.52/0.25/11.86 g
What you need:
Kefir 2.5% – 400ml
Apples – 3
Ground cinnamon – to taste
Honey – 2 tbsp
❤️ How to make it with love:
❤️ Wash the apples, peel them, and remove the cores. Grate them finely or blend into a puree.
❤️ Pour the apple puree into cold kefir and blend.
❤️ Add a little cinnamon and honey, and blend again. Pour the cocktail into glasses.
❤️ Life hack: For extra benefits and satiety, you can add a little oatmeal or chia seeds to the cocktail.
Healthy Desserts | Your choice ❤️