Immune-Boosting Garlic, Ginger & Honey Elixir 🍯🧄🫚
This powerful natural remedy is packed with antioxidants, anti-inflammatory, and immune-boosting properties to help fight colds, improve digestion, and promote overall wellness. Just one teaspoon a day can work wonders!
Ingredients:
3 garlic cloves, minced 🧄
1-inch piece fresh ginger, grated 🫚
½ small onion, finely grated 🧅
2 tbsp lemon juice 🍋
3 tbsp raw honey 🍯
Instructions:
1️⃣ Prepare the Ingredients – Mince the garlic, grate the ginger and onion, and squeeze fresh lemon juice.
2️⃣ Mix Everything – In a small bowl, combine garlic, ginger, onion, lemon juice, and honey. Stir well until fully blended.
3️⃣ Let It Sit – Allow the mixture to rest for 10-15 minutes so the flavors meld and activate.
4️⃣ Store & Use – Transfer to a clean glass jar and refrigerate. Take 1 teaspoon daily, preferably in the morning, for best results.
Optional Tips:
For extra benefits: Add a pinch of black pepper to enhance absorption.
For a smoother texture: Strain the mixture after 24 hours and store only the infused honey.
For sore throat relief: Take a teaspoon and let it dissolve slowly in your mouth.
🌟 Thank you for trying this natural remedy! Stay healthy and energized! 🌟