Fat-Burning Salad 
– Lost 25kg in a Month!
This refreshing and nutrient-packed salad is perfect for weight loss and boosting metabolism!
Ingredients:
⅓ head of cabbage, finely shredded
1 large carrot, julienned or grated
1 fresh cucumber, julienned or thinly sliced
1 large red apple, julienned or thinly sliced
1 small red onion, thinly sliced into rings
Juice of 1 lemon
50ml extra virgin olive oil
1 tbsp apple cider vinegar (optional, for extra fat-burning benefits)
½ tsp Himalayan salt or to taste
¼ tsp black pepper
1 tbsp chia or flaxseeds (optional, for added fiber and omega-3s)
Instructions:
1. In a large bowl, combine the cabbage, carrot, cucumber, apple, and red onion.
2. In a small bowl, whisk together the lemon juice, olive oil, apple cider vinegar (if using), salt, and pepper.
3. Pour the dressing over the salad and toss well to coat all ingredients.
4. Let the salad sit for 5–10 minutes to absorb the flavors.
5. Sprinkle with chia or flaxseeds before serving.
Enjoy this salad daily as part of a healthy lifestyle! It’s packed with fiber, vitamins, and fat-burning ingredients to help you achieve your weight-loss goals.
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