Honey Mustard Chicken Tenderloins 🍯✨
Juicy, flavorful, and perfectly glazed chicken tenderloins with a sweet and tangy honey mustard sauce. A quick and delicious meal for any night!
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🛒 Ingredients
For the Chicken:
500g chicken tenderloins
2 tbsp honey 🍯
1 tbsp olive oil
1 tbsp Dijon mustard
1 tbsp apple cider vinegar
1 tsp mustard powder
1 tsp garlic powder
1 tsp paprika
Salt and black pepper, to taste
For the Honey Mustard Sauce:
2 tbsp honey 🍯
1 tbsp Dijon mustard
1 tbsp apple cider vinegar
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👨🍳 Instructions
1️⃣ Marinate the Chicken:
In a bowl, mix honey, olive oil, Dijon mustard, apple cider vinegar, mustard powder, garlic powder, paprika, salt, and black pepper to create the marinade.
Add the chicken tenderloins and coat well. Cover and refrigerate for at least 30 minutes.
2️⃣ Cook the Chicken:
Heat a skillet over medium heat with a little olive oil.
Cook the chicken for 4-5 minutes per side until golden brown and fully cooked.
3️⃣ Make the Sauce:
In a small bowl, mix honey, Dijon mustard, and apple cider vinegar until smooth.
4️⃣ Serve & Enjoy:
Drizzle the sauce over the cooked chicken or serve it as a dip.
Pair with roasted veggies, rice, or a fresh salad for a complete meal!
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⏱️ Cooking Time & Nutrition
Prep Time: 10 mins
Marinate Time: 30 mins
Cook Time: 10 mins
Total Time: 50 mins
Calories: ~320 per serving
A perfect balance of sweet, tangy, and savory flavors—this honey mustard chicken is a must-try! 🍽️✨
#QuickMeals #HealthyDinners #HoneyMustardChicken #EasyCooking